BOXING 4 FITNESS
TOTAL BODY WORKOUTS! TRY IT- YOU'LL LOVE IT!

* Fun, family, Christian environment
* Non-contact workout
* FASTER RESULTS - utilizes many muscle groups at one time
* Geared to all fitness levels, ages 12 to seniors!
* Certified Boxing Coach to motivate you!
* Self-confidence builder to deter bullying
* Physical and mental preparedness for the future
* Learn self defense skills through boxing and kickboxing

BENEFITS FOR YOU:
FAT LOSS
         STRESS RELIEF
ENERGY BOOST
         OVERALL BODY STRENGTH GAIN
         DEVELOP & TONE MUSCLE
        IMPROVED HAND-EYE COORDINATION
        INCREASED FLEXIBILITY & MOBILITY

Specials on private classes for up to 3 people available that accommodate your schedule
- get your friends or family to come along.

Contact us for more information!
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To register visit shotoforcemma.com
28 Mayberry St, Sparta, TN