The Weider Flex CTS Home Gym Resistance Bench allows you to experience a full-body workout on a complete, easy-to-manage weight system in the privacy of your home. Ditch space-sucking weight plates and expensive gym memberships without sacrificing the quality of your workout. Get a comprehensive chest workout with bench press and chest fly stations, target your back, biceps, and shoulders with a lat pulldown station, and strengthen your quads and hamstrings with an integrated 4-roll foam leg developer. WHAT YOU SEE IN THE PICS IS WHAT I HAVE. PRICE IS FIRM NO TRADES